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Vitamin A:

Vitamin A is a fat-soluble vitamin that plays an important role in developing and maintaining good vision, as well as cell division. This vitamin also plays a crucial role in boosting the immune system. This is due to the fact that the body requires this vitamin when producing white blood cells, which are the soldiers against infections.

  1. Ingredients: rice, coconut, milk, tomato, ginger, mint, chilli, cinnamon

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates
    VitaminsA, B1, B3, C, P
    MineralsNatrium, Fluorine, Silicon, Calcium, Potassium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Tomato Pulav
    Servings3 people
    Ready in45 min
    Source

  2. Ingredients: rice, beans, pea, milk, cauliflower, carrot, tomato, sprouts, cinnamon, vegetable, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B3, B6, H, E
    MineralsZinc, Copper, Natrium, Fluorine, Chromium, Calcium, Potassium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Shahi Sprouts Biryani
    Servings4 people
    Source

  3. Ingredients: chicken, beans, coconut, milk, lime, tomato, cream, bread, chilli, cumin, basil

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B2, B3, B9, C
    MineralsSelenium, Copper, Natrium, Chromium, Calcium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum
    Zanzibar chicken
    Servings4 people
    Source

  4. Ingredients: lamb, meat, yogurt, tomato, ginger, cumin, chilli, cinnamon

    Nutrition Info . . .

    NutrientsLipids
    VitaminsA, B3
    MineralsNatrium, Magnesium, Phosphorus, Cobalt, Molybdenum
    Dhabi De Meat
    Servings7 people
    Source

  5. Ingredients: chicken, rice, yogurt, cashew, tomato, vegetable, cinnamon, cilantro, ginger, chili, mint, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates
    VitaminsA, B1, B2, B3
    MineralsNatrium, Fluorine, Potassium, Magnesium, Chlorine, Phosphorus, Molybdenum
    Brown Rice Kuska
    Servings2 people
    Source

  6. Ingredients: olive oil, lobster, juice, egg, lime, carrot, lemon, lemongrass, wine, shallot, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B12, C, P
    MineralsZinc, Natrium, Silicon, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Lobster Ravioli with Lobster Vinaigrette
    Servings4 people
    Source

  7. Ingredients: beans, coconut, peanut, hazelnut, carrot, ginger, cilantro, mustard, chili, vegetable

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B1, H, E
    MineralsCopper, Chromium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum
    Spicy Beans with Carrot and Coconut
    Servings6 people
    Source

  8. Ingredients: olive oil, milk, coconut, juice, lemon, ginger, chilli, mustard, husk, cumin, fennel

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, C, P
    MineralsNatrium, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Southern Indian crab curry
    Servings4 people
    Source

  9. Ingredients: lamb, coconut, tomato, ginger, mint, chilli, paprika, cinnamon, vegetable

    Nutrition Info . . .

    NutrientsLipids
    VitaminsA, B2, B3
    MineralsNatrium, Calcium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum
    Rogan josh
    Servings4 people
    Source

  10. Ingredients: chickpea, yogurt, juice, tomato, lime, ginger, cumin, chilli, vegetable

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsA, B3, C, P
    MineralsNatrium, Silicon, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Chickpea masala (Channa peshawri)
    Servings4 people
    Source
  11. nutrition [Vitamin A] search - cardamom green | Recipe Finder - page 61
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